As a perfectionist, I put a lot of pressure on myself. A completed project could always be done better, a piano piece practiced more, a meal better cooked. As someone who has lived with perfectionism for a lifetime, it goes without saying that I’ve always seen mistakes that I've made as bad – signs that … Continue reading Light Through the Cracks
meditation
The Weight That’s Left Behind
A quickness in the breath A clearing of the throat A flexing of the knuckles To keep oneself afloat Hands are used to to push Through hours and through days Whispering encouragements And building up with praise Work through others' tensions Massage away the pain They walk away unburdened And thank you for their gain … Continue reading The Weight That’s Left Behind
Pocket Sized 